Vaping has become an increasingly popular method of ingesting supplements and vitamins. HealthVape is one company offering a line of “health vapes” delivering ingredients like melatonin, vitamin B12, and more through smooth, satisfying vapor.
We tested out HealthVape’s Melatonin Relax formula over the course of a month to see if it lived up to claims of faster absorption and better sleep support. Here’s our HealthVape review, including pros, cons, features, and how it compares to other melatonin supplements.
Contents
Overview of Melatonin
Before diving into the specifics of HealthVape’s product, let’s review some quick facts about melatonin itself:
- What is it? A hormone produced naturally by the body to regulate sleep-wake cycles. Often taken as supplement to help with sleep issues.
- Benefits: Improves sleep quality, helps set circadian rhythm, antioxidant properties may support cardiovascular and brain health
- Side Effects: Headaches, dizziness, grogginess, vivid dreams or nightmares (rare)
- Safety: Considered safe for short-term use up to 24 months by most studies
So in moderate doses, melatonin is generally well-tolerated and helpful for managing mild insomnia or jet lag. It comes in various forms like pills, gummies, sublingual drops – and now vapes.
Next let’s look at how HealthVape specifically delivers melatonin.
HealthVape Melatonin Vape Features
HealthVape’s unique formula offers these features:
- 6 Soothing Botanical Extracts – Melatonin plus passionflower, chamomile, peppermint, cassia & licorice
- Smooth Inhale – Vegetable glycerin & propelyne glycol carrier
- Monthly Supply – ~120 inhales per pen
- Multiple Flavors – We tried the Peppermint Melatonin
The pen itself has an intuitive design allowing for easy inhales. It also contains an LED indicator light letting you know it’s working.
According to the company, their manufacturing process adheres to strict quality standards for safety and purity. Their formulas contain no nicotine, sugars, artificial ingredients or fillers.
Testing the HealthVape Melatonin Vape
Over one month we tested HealthVape’s melatonin pen on a nightly basis. Our goal was to see if it improved sleep quality more than other melatonin supplements.
Here is what we discovered during testing:
Pros
- Very convenient, portable format
- Easy to use right before bed
- Seems to work faster than pills/gummies
- Added calming herbs may strengthen effects
- Lasts roughly a month with nightly use
Cons
- Slightly more expensive than other forms per dose
- Can’t precisely track dosage each inhale
- Safety standards not clearly verified
- Possible side effects like vivid dreams
Overall, we found the HealthVape Melatonin Relax formula does seem to work faster and promote better sleep than traditional melatonin supplements.
However, it may cause more vivid dream side effects in some users. It’s also hard to accurately monitor the per inhale dose compared to pills or gummies.
Below we’ll compare HealthVape’s solution to other leading melatonin products.
HealthVape vs Other Melatonin Supplements
There are a variety of ways to take melatonin beyond HealthVape’s vapor method. Here is an overview of how key attributes of the major formats compare:
| Product | Absorption | Exact Dosing | Side Effects | Price per Month |
|---|---|---|---|---|
| HealthVape Vape | Very fast | Hard to track | Vivid dreams | $19.99 |
| Gummies | Slower | Precise | Fewest side effects | $15-25 |
| Tablets | Medium | Precise | Moderate side effects | $10-15 |
| Sublingual Drops | Fast | Hard to track | Moderate side effects | $20-30 |
Based on this analysis, gummies seem to provide the best overall value and ease-of-use. However HealthVape’s vape formula does offer uniquely fast absorption paired with calming herbs not found in other melatonin products.
If portability, faster action and novel delivery are most important to you – HealthVape is a compelling solution. However, those extremely sensitive to side effects may want to stick with lower-risk gummies or tablets.
The Bottom Line
HealthVape manages to create a unique melatonin supplement adding value through faster absorption, on-the-go usage and a smooth vaping experience. While the monthly cost is somewhat higher, convenience and flexibility help justify the price.
We can recommend the HealthVape Melatonin formula for most people struggling with falling asleep quickly. However, stick to lower doses if prone to next-day grogginess or vivid side effects. Those highly sensitive may be better off with gummies or pills instead.
Overall score: 4/5 stars
To check out pricing or flavors for HealthVape’s melatonin vape pen, visit their website at www.healthvape.com. And let us know in the comments if you end up trying it!
FAQS
Are health vapes actually healthy?
Health vapes that contain only vitamins, herbs, and vegetable glycerin/propylene glycol carriers are likely less harmful than traditional vaping with nicotine and flavoring chemicals. However, inhaling any foreign substances regularly could irritate lungs over time. More research is needed on the long-term safety of vitamin vape products. When used occasionally, they appear relatively low-risk. But frequent, heavy use may cause issues for some. Those with respiratory conditions should exercise particular caution with any kind of vaping.
What is the healthiest vape to buy?
The “healthiest” vapes are those without nicotine, THC, or artificial flavorings. Brands like HealthVape use water-soluble vitamin formulas paired with smooth carriers like vegetable glycerin. As far as vapes go, these herbal formulations are likely the least problematic option for occasional use. But those wanting to truly minimize health risks are better off getting necessary vitamins and nutrients from traditional supplements or whole foods.
What is the least harmful vape brand?
When ranking vape brands by harm level, those at the safer end would be ones like HealthVape, VimVape, or NutriVape. These companies offer primarily herbal, vitamin-based vapes without nicotine or THC. They tend to use food-grade ingredients and natural flavors. Of course, frequent vaping could still pose issues for lung health over time. So using even “safe” vape products sparingly is wise.
How often can you use HealthVape?
Most vitamin vape brands suggest their products are generally safe for daily use, though modifying frequency based on personal tolerance. For solutions with melatonin like HealthVape’s sleep formula, daily use should be fine for those not experiencing significant side effects. Healthy adults can typically tolerate melatonin supplements nightly up to 24 months before cycling off. Pay attention to body signals and adjust or take breaks if feeling strong side effects or irritation when vaping daily. Moderation is wise with any kind of inhalant.
